Showing posts with label Words and actions. Show all posts
Showing posts with label Words and actions. Show all posts

Friday, June 25, 2010

WHAT A DIFFERENCE A SMILE MAKES

“How could you do this to me? Why don’t you love me? ” I thought to myself. The maitre d’ was taking us to our table, but the man I was with slowed down. He was staring across the room at a woman sitting alone at a table.

I wanted to tell him how humiliated I felt, but I decided not to start an argument. We were in our favorite upscale restaurant and I had hoped for a pleasant evening. But I was so angry that my body was shaking and I could feel tears filling my eyes.

I had been told by friends to learn to accept him because I was not going to change him, but I refused to accept and forgive the roving eyes of the man I was with. My ego wouldn’t let me. I felt I should be the only one in his life, the only one he cared for and the only one he looked at, and this is exactly what I expected, when I was with him.

KEEP IT LIGHT

He knew I was upset and he grabbed my hand. He assured me that all he wanted was for me to see her smile. He told me that it would be nice being around someone who smiled a lot and gave my hand a tight squeeze.

I gathered courage and looked at the woman. I saw a woman who looked happy. When I looked at her, I did see a smile, a nice friendly smile. People walking in the room looked at her. It triggered in me the fact that not only was I unhappy, but it showed on my face.

IT CHANGED ME

I was wallowing in self-pity and it wasn’t a pretty picture. It was time to change.

I would catch myself with an angry or sad thought and could feel my lips set tightly in anger, a frown covering my face. I forced myself to smile. I forced myself to relax the muscles in my face. I smiled at nothing and may have looked foolish, but I didn’t care. I discovered that I felt better when I relaxed and smiled, and I wanted to keep that feeling.

I smiled for no reason other than to portray an aura of confidence and happiness. I hadn’t realized the effect a smile can make on one’s face. When someone is smiling everyone else smiles and it lightens everything and everyone around. I practiced. I smiled even when I was alone.

I decided that this is the way I wanted to be perceived. I knew it would take a degree of acting. I knew I would have to smile even though I felt the man I was with wanted to be with someone else.

It took practice because I had been feeling sorry for myself and by appearing sad and dejected others would feel sorry for me. I had made myself a victim. I wanted to be saved. Therefore, I had no power. Now was the time to regain my power and this was the way to do it.

A SMILE CAN MAKE A CHANGE, FOR ME ONLY

Did this change the way my man felt about me? Did this change his desire to lust for other women? No.

I can change me, but I cannot change anyone else. This lesson has not come easy, though. I continually tried to change the man I was with. And the man I was with continually tried to change me.

There is something liberating when you feel dynamic, powerful, and have a smile on your face. You feel more alive, centered and self-confident.

EXERCISE
  •  Are you aware of the way your thoughts affect your feelings and your facial expression?
  • Can you see how changing this would make a difference?
  • Do you try to change others?
  • Do others try to change you?

 

Tuesday, April 20, 2010

REALITY OF WORKING

I sat at the desk looking out the large glass windows toward the street and the shops on the other side. There wasn’t a lot to do, take in payments and answer the phone and neither was busy nor constructive. It was a job in an office and I was doing what the job consisted of. Other than the money I was making I felt as though it was a waste of time. I spent most of my time looking at the clock wishing it was time to go home.

I didn’t have to work. My husband preferred that I stay at home, but that was boring, too. I needed something to do, and something to occupy my time, and this seemed to be it. Or at least it was the only thing I could think of.

At this point in my life I did not have a very good track record. I was still trying to find myself, still trying to decide on a job, and trying to decide what a job was, other than a place to receive a paycheck.

Starting at the age of 16, I had worked in retail sales for two years, worked in the catalog warehouse for a major retail store, and worked in the personnel office at a Federal Agency for a few months. None had been good choices, but they had provided a little experience.

THIS JOB

I had found this job about a mile from where we lived which allowed me to walk in good weather, since we only had one car.

I had not worked for a loan company in the past. I was somewhat familiar since we had to get a loan to buy a car, but I soon learned that working for them would be a pragmatic eyeopener.

I’ve always been good at observing, listening and making mental notes. At this job I needed all these resources. I soon discovered how things worked. My bosses needed collateral that was worth more than the loan amount. It seemed that in the back of their minds their first thought was the possibility of a default on the loan, since the interest rates were high there was a good chance the customer would not be able to make their payments, in a timely fashion. The owners made sure that the collateral was the amount they needed, so that they could repossess the item or items.

When I learned this, I knew that we were paying a higher interest on the car we bought, than if we had spent more time searching for a better and cheaper way. That was disheartening

NOW FOR THE BEST PART

Then a young couple walked in with their child. They spoke at length with the loan officer, as he made notes on a pad of paper. The next step was to hand me the piece of paper with the notes and I was to type the information on a legal contract.

They continued talking to one of the loan officers and they were about ready to sign on the dotted line. The loan officer walked out of the room, to speak with the manager and maybe to give them time to discuss the deal between them. The young couple nervously spoke and argued in an almost inaudible tone. I could tell by watching and hearing as much as I could that they were not sure this was what they wanted, but it was what they needed. They were going to do it.

I walked up to the young couple and told them, don’t do this. Walk away. The interest you are going to pay is very high. They are planning on repossessing the item, because they already have figured out that you won’t be able to make the payments. I chased them away.

Yes, they said, thank you and I was happy to know that I helped someone.

IT WASN’T MY PLACE, OH WELL!

The loan officer had been listening and he ran outside to see if he could catch the couple and bring them back to the office, but it was too late. They were gone.

Needless to say, he was very angry and on the spot he and the manager fired me. And it was a good thing, because otherwise I would have had to quit. I would not want to work in a career or for people that deceived their customers and actually hoped they would fail.

Was I sorry? Absolutely not. I felt the young couple should know the real truth before they made a decision and the loan officer was not telling the whole story.

These loan officers were concealing facts and concealing the way they do business, but it happens all the time and especially to unsuspecting people who are led by their fears. This scene is similar to situations with mortgage companies convincing people that they can afford homes that they can’t and selling them mortgages that ultimately increase interest rates and monthly payments they cannot afford.

FOR A GOOD REASON

I don’t know what happened to the young couple. Hopefully they did more research or maybe realized that saving money to buy something is the most responsible way to make purchases.

I learned to be more careful with my money. If I need to borrow, car loan or mortgage, I make sure that I understand everything, if not I ask questions. It’s reassuring to have the experience and wisdom to make better choices, even if this experience means working at lousy jobs or making mistakes.

EXERCISE
  • Are you wondering why you have your job? Is it the paycheck?
  • Have you ever watched unscrupulous actions of someone you’re doing business with?
  • Have you ever stood up for yourself or someone around you?
  • Are you willing to walk away rather than stay in an uncomfortable or dishonest situation? Even if it means giving up your paycheck?


  

Tuesday, April 13, 2010

AFFAIRS OF THE HEART

I crouched down in the corner behind my bed hoping they wouldn’t see me. Hoping they had forgotten I was there and could hear everything. My parents were having an explosive and angry argument in the other room. I knew my mother was mad, because her usually soft voice was dominating their conversation. Their voices raised and lowered and the words I heard were related to my mother accusing my father of being with another woman. The significant part of the conversation was at the very end when my mother told him to pack his bag and move out.

My father did move out and it felt as though everything in our home was falling apart. I can only assume that they made up because he came back after only a few days. He never again moved out, but I don’t know if he any more affairs. Regardless of a betrayal they did love each other and remained married for the rest of their lives, maybe because divorce was regarded as something you just didn’t do. After my father died, my mother told me she wished she had divorced my father. I told her that if she had done so, I would have stood by her.

SECRETS I KEPT

Until my parents had the loud argument and he moved out, I did not understand the full ramification of his behaviors. Sometimes, when my father had an errand to run, he would take me with him. This was exciting to me, since we lived on a small farm and I was always bored. On one particular day he took me to what he called a “greasy spoon” cafĂ©. He told me that it was his favorite place to eat, as it had much better food than the other larger restaurants. Presumably he had been there often, since the waitress behind the counter and he knew each other.

I watched him as he paid a lot of attention to and flirted with the waitress. It made me nervous and uncomfortable and I kept wishing he would stop. When we left the restaurant and headed for home, he told me not to tell my mother. This would be a secret between the two of us.

AND THEN THERE WERE THE PAPERBACK BOOKS

Had I not had the opportunity to read the books my father gave me, I may not have understood their argument as well as I did. He gave them to me discreetly so that my mother did not see them. He quietly told me not to tell her. It was our secret. It was another secret that he expected me to never reveal. This was okay with me. I enjoyed the books.

I knew they were hidden from my mother not because they were mysteries, but because they contained some sexually explicit parts. She would not have allowed me to read them.

AND THEN...........

It seemed that my father let me in on his secret life because he was treating me as his son. I was supposed to have been a boy, not a girl, and rather than continue to feel bad, my father decided I was going to hang out with him. Then it would seem okay, actually maybe normal for him to divulge his tawdry tendencies. So I was treated to something that was for me, a little strange, but because he was my father, I felt it was okay.

A SENSE OF HUMOR

There were many smaller secrets, ones that were insignificant when my father would tease my mother. My father had a bigger than life sense of humor. He was always playing pranks on the unsuspecting around him.

My mother would be putting clean sheets on their bed, tucking in the sides, making sure it was perfect. Trying to hold his laughter in and starting to turn red he would look at whoever may be watching, put his finger to his lips signaling to not speak out. He would then divert her attention away from what she was doing. My mother, used to his sense of humor would turn and pretend to scold him by using his full name. This was a harmless secret.

Then there was the time when my father wanted my mother to ride on the new escalators that were recently installed in our department stores. She was very afraid to ride on them, so my father convinced her by telling her that they took the elevators out of the building and she would have to ride the escalator to get to the second floor. He chuckled, turned red and put his finger to his lips signaling to me not to let her in on the real truth. I felt very bad for her. My father was lying to her and I wanted to tell her the truth. But, I knew my father would be very angry with me if I did not go along with his plan.

She was furious with him as she bravely rode the escalator and in front of eyes as she got off was, yes, a working elevator.

THE SECRETS REMAINED HIDDEN

I never told my mother about the books nor did I tell her about the waitress. I wondered if the waitress was the one they were fighting about. Had my father had an affair with her?

There was no reason why I should tell my mother about the waitress, or my suspicions. I was their child and I felt it was not up to me to come between the two of them. Obviously, I didn’t need to, as my mother seemed to have figured it out herself.

I became more tolerant and understanding in my observation of the relationships of others and of my own. Of course, there will be arguments, but that does not mean an end to the relationship.

EXERCISE
  • List a time you were asked to keep a secret from someone.
  • Did you think it was right or wrong? Did you do it anyway?
  • Did your parents or friends ever have a heated argument?
  • How did you feel?

  

 

Tuesday, April 6, 2010

PIANO ROLL BLUES

My fingers touched the keys trying to feel some familiarity, but it wasn’t there. There was silence in the parlor of the old Victorian style home of my piano teacher. I could feel everyone’s eyes on me as they waited with great expectation. I began playing. For a moment it felt that everything was okay, until I could hear whispers. I heard the music I was playing and I did not recognize it. My first thought was to run out of the room, but decided I had better finish.

I kept playing hoping that the disaster I was creating was just a dream, but I knew it wasn’t. I felt horrible and ashamed and I hoped I would never see these people again. I wasn’t sure that I could do anything right as my world came tumbling down. “I am so stupid.” I thought.

I had failed in front of my teacher, all the other students and their parents, and, what was worse I was the only one that made such a spectacle. I did not know what to expect from my parents, but I could only imagine their humiliation and shame. I was sure that my teacher was angry, but I would have to deal with her later.

I was eight and my parents wanted me to follow in my sister’s footsteps. My sister was good at playing the piano. Not only did she excel at her lessons, but she could also play by ear. I always knew when she had heard a new tune. She would run in the house, so she would not forget the tune, dash to the piano and play the song . But that was my sister.

DEJECTED AND REJECTED

When we arrived home after the recital, my parents told me that I had been on the wrong keys through the whole song. As my mother put it, ever so kindly, “That’s okay. All you need to do is sit and look pretty.” I know she wanted to console me. I did not have the talent to play the piano. I let my parents down, humiliated and disappointed them, especially my father. He had bought me several John Phillip Sousa music books thinking that I would actually play them.

It was as though there was nothing left for me to do. My goal may as well have been exactly what my mother said, to sit there and look pretty. I don’t think my parents, after the recital fiasco, believed I could do anything. They never seemed to understand that even if I couldn’t play the piano (after all not everyone can), I could do other things. To them it was the piano or nothing. The one good thing that came out of this was that I never had to play the piano again.

COMPETITION OR ENVY?

There was no doubt in my mind that my parents felt I was a loss cause. My self-esteem dropped to the lowest point. I knew I was not as good as my sister. My parents had given up hope for me.

At that point I felt rejection and I felt my parents loved my sister more. I would have to find something to prove that I was as good as my sister. But I couldn’t. My parents were not going to let me take dance classes or any other classes so I could show them something that I could do. Something that would make them proud of me.

AS THE THREAD WEAVES

I soon learned that it would be impossible to make up for the piano recital disaster. My parents had stated how they felt about my ability to play the piano, and the fact that they had wasted a lot of money on the classes I took. I was really in trouble.

I had wanted to show them by taking dance classes that I could do well and that they could be proud of me, but they would not even discuss it.

Three patterns developed from this situation: I could not do what I wanted, the money for anything I wanted would not be available to me, and I did not follow through on anything I started.

I knew I could not change their minds about dance classes, but in junior high school I wanted to try out for cheerleading. My parents seemed to have a very good memory and they reminded me of the piano recital. They also explained that the uniforms, for cheerleading were too expensive.

I had built quite a reputation based on one failed piano recital. They didn’t trust me, they didn’t believe I was worth it--nor did they believe I would follow through.

AND THE THREAD CONTINUES TO WEAVE

As I am an adult, making my own choices and decisions I find that these beliefs still have a pivotal effect on my life.

A number of years ago I decided I would take the dance classes that my parents stopped me from taking. I found that I loved to dance and excelled. Then the beliefs must have hit me in the head and heart because I came up with excuses. I decided that I didn’t have the money for the classes and the costumes. That I didn’t have the time for classes and rehearsals. In other words, my beliefs stopped me from finding creative expression and something I was good at.

The same thing happened when I went into Real Estate. I conjured up every bit of logic I could think of that would make me fail. I finally reasoned that I did not want to do it anyway, so why bother. What I should have done was to find another Real Estate Company to work for. One that would train me and had willing agents and mentors.

To prove to myself and others that I can follow through, I stay in demeaning low-paying jobs long after I know I should quit, as I am in the job I have now. It is miserable and the hours have been cut tremendously, but I keep trying to hold on.

TRANSFORMING DOUBTS

It is extremely difficult and unproductive to continue living with the restrictions my parents placed on me. Therefore, to transform and change my doubts, and the unnecessary and debilitating beliefs, I must let go of the stigma surrounding the piano recital.

I now believe that I can do whatever I want. I follow through when doing what I love. I always have enough money to provide anything that I want. I am deserving. I am worthy. I am good enough.

Writing posts for this blog is the first thing I’ve ever creatively done, enjoyed and followed through on. For me this is a very big accomplishment.

EXERCISE
  • When you feel you are unduly criticized or a statement is made that lowers your self-esteem, do you believe yourself or them?
  • Do you lose hope? Do you feel like giving up?
  • Can you remember a time when failure consumed you?
  • Are you willing to accept constructive criticism?

Monday, March 1, 2010

IT WAS ONLY A SIP OF WINE

I stood in the living room next to my aunt and felt my mother come up behind me. Before I knew it, my mother had taken the glass out of my hand and retrieved the bottle of wine from my aunt. She had been watching as my glass emptied my aunt filled it. I’m not sure if my aunt realized that she should not be filling my glass, after all I was only 10 years old. Perhaps she had herself been drinking too much and figured that behind an empty glass was a thirsty person. I heard my mother’s angry voice scolding my aunt and at that point I was feeling a little dizzy. It seemed that this incident was the catalyst in changing my mother’s mind about my being skinny and unhealthy, because I never had to have a sip of wine again and she stopped taking me to doctors.

For some reason my mother had decided that I was too skinny, therefore I must not eat enough and I must be unhealthy. Every doctor she took me to told her I was fine, I was healthy and for her not to worry. That didn’t stop her. She kept on until she finally found a doctor who would agree with her, telling her the way to make me eat more and gain weight was a sip of wine before dinner.

WHOOPS! I STEPPED OUT OF LINE

My mother’s concerns evolved into a pattern in my life. If I did not eat everything on my plate, it became an issue with whomever I was with. I severely upset a man I was dating when we went to a buffet for a meal. He was buying the meal and he told me I was to put plenty on my plate and eat it all, because he was not spending his money on me if I was not going to take advantage of the full meal. As he told me this, standing in the buffet line, he physically pushed me to the point that I lost my balance. He knew from past experiences that I never ate a lot and if there was too much on my plate I didn’t eat it. To him this was wasteful.

Another time, a man I was with became angry because I told him I was not going to drink anymore. People at our table were buying rounds, and I kept saying no even though the drinks were lined up in front of me. I did not conform to their demands even though I knew that when we were alone he would be even more angry with me.

It is frightening to hold my own with people who insist I live my life their way. I get angry when they tell me to eat my food or to consume all the drinks in front of me, but I don’t give in.

I’M HUNGRY

Eventually, these resonating concerns of my mother took hold in my mind in a different way. Now I eat everything I put on my plate due to fear that I might be really hungry later. If there is no food, what will I do? If I don’t have time to eat, what will I do? These thoughts and concerns contribute weight gain. I eat when I don’t need to, I eat too much for fear I will starve, then I feel guilty and console myself by stopping at a fast food drive-in. I do this when I am working at my job, because when I am there, I have no opportunity to eat for as long as six or seven hours. I work from morning until mid-afternoon, and these fears begin at breakfast. I fear I will be hungry, so I overeat. When I get home, I am starving, so I overeat. I know that in a few hours it will be time for dinner and I will force myself to eat even though I am not hungry. This pattern creates havoc with my metabolism and digestive system. There is no way to change the way my job is set up, it is what it is.

To feel good, I make better choices. When I am not at my job, I eat several small meals a day to keep my blood sugar level stable and improve the functioning of my digestive system. I know from experience that my body has to work overtime to digest a large meal, causing me to feel sluggish after I’ve eaten. Instead, I can eat small nourishing meals, which makes me feel good and energetic.

I prefer one drink or none at all. I believe that alcohol tends to mess with one’s mind and I really like having a clear mind at all times.

If I am mindful of what I am doing, I tend to stay healthy both physically and mentally. I follow a to-do list for exercise and healthy food until I get into the habit.

It seems to be difficult for some people to accept me as I am. But, I can choose to ignore their opinions and make better choices by turning the fear-based messages that my mother gave me into positive messages. I’m not “too skinny.” I’m “slender.” There is nothing “wrong with” me. I am who I am.

EXERCISES
  • Are there things about you that are different from other people you know?
  • Do others make you feel bad for being different? How do you manage their opinions?
  • List the times that others have tried to control you.
  • List the ways you can start to take back the control of your life.
  • Take one step toward taking back control today.

Wednesday, February 17, 2010

I DIDN’T SEE IT COMING

Do you slide into old habits, not realizing you have, until it’s too late? I did. Just recently. This pattern is so subtle that I knew it was happening, but I didn’t feel the urgency to stop and make adjustments.

The telltale signs that my body was retaining fat and flab startled me. I wasn’t feeling confident and sure of myself as is the result of working on my core area. What happened?

It only took a few minutes to register that I had quit exercising. I had quit doing Pilates five or six mornings a week. My dance teacher called me the other day reminding me of her classes that I had not been attending. I do a total of three to six dance classes a week and had stopped completely.

I know my body needs a lot of continual movement in order for me to feel good and other than shoveling the snow a number of times, I had quit all other forms of taking care of my body. Worse, yet I was consuming more fat and a lot of sugar. Wow!

IT WAS AN INSIDE JOB

Having time was not the issue. I work part time and even fewer hours lately. There wasn’t a physical reason that kept me from exercising.  It was though, the fact that I felt I could not at this time spend any time on me.

Although, I did let my fewer hours at my job, meaning less income, to deter my going to dance classes, which cost under $5.00 an hour. I can reduce my amount of dance classes to two or three.  Can’t say I have that same excuse for Pilates, since I have a Pilates video at home.

Every once in a while what I want and need becomes nonessential. It’s as though I feel I am not worthy and to live up to that feeling, I stop doing good things for me. It happened again. It’s not the time or the money. It is though, the feeling that I am not worthy, I am not good enough. I can make up any excuse I want, but it is how I feel about me that actually makes me stop.

OH, THOSE WORDS AGAIN

Could it be my mother’s words? Was this message creeping up on me again?

She had emphatically told me that to keep a happy home, the most important person in your life is the man you’re married to, then your children and if you have anything left over, I’m assuming she meant time, money and energy, it is for you. I steadfastly lived by this motto. As I watched my mother this is what she did, so I chose to do it also.

Yes, my mother believed she was last in her family, but she was also clever. She married a man who made a good income and she knew how to manage the money. She saved without needing to skimp. When she decided it was time to have what she wanted, she had the money set aside. She went to the most expensive department store to buy her clothes and for my treat of the day we had lunch in the exquisite dining room on the top floor of the building.

She did though leave out a very important part, teaching me to be clever.

THE RESULTS

Even though occasionally I need to remind myself to exercise and eat healthy, I can do it so much easier as long as I believe that I deserve to have a strong, slim and healthy body.

I now put myself first as it is essential for my well-being. I intend to be healthy and in a good place mentally and emotionally so that if the need arises I can take care of others.

EXERCISE
  •  Think of a situation with which you’re currently dissatisfied
  •  What messages can you recall from earlier in your life that might have contributed to   this situation?
  •  Ask yourself if these messages are still valid.
  •  If they are not, let them go!
  •  Think of positive messages to replace the old ones and say them to yourself every day.

Friday, February 5, 2010

WHERE DID THAT COME FROM?

It happened many years ago when I was a teenager. My age and inexperience didn’t stop me. First, I should explain that my parents were much older when I was born, so for me, I sometimes thought of them as my grandparents.

In this particular instance I had gone with my parents so that my father could buy a new car. He insisted on buying a new car every two to three years and it was now time.

Having decided which car he wanted we sat down at the salesman’s desk to finalize the deal. I remember the salesman telling my father about all the gadgets that he could get on the car, and with each gadget the price was going up.

I HAD TO SAY SOMETHING

I sat quietly, listening intently to every word that the salesman said, until something in me bubbled over or maybe it just exploded. The price kept going up and the gadgets were unnecessary and my parents were about to say yes when I interrupted their conversation with an adamant no.

I, stood up and not so quietly, told the salesman exactly what I thought of him and his sales tactics. I knew that my parents did not need everything he was trying to sell them, nor did they need to pay the exorbitant amount that the cost had risen to. I knew it wasn’t right.

After my explosion my parents and I left the building. Honestly, I don’t know where this outburst came from, but I felt I had to protect them.

EXCESSIVE PRESSURE FROM AUTHORITY FIGURES

Definitely the salesman was in a place of authority and used it to his advantage. This was his job, this is what he was paid to do. I don’t feel anyone of authority has the right to take advantage of another person who for whatever reason, does not or cannot stand up for themselves. I felt this way then and I still do.

My intuition, my inner self or whatever you want to call it seems to innately know when someone is being taken advantage of. Even at that young age. I protected my parents, my children and animals from anyone who intends to do them wrong.

When I recall this incident, I think of how my parents may have felt. Maybe they thought I was out of line, but I did it. I couldn’t change it and I wouldn’t have, not then and not now.

I felt they needed to be protected, because they were getting ready to sign on the dotted line. They seemed to not see what the salesman was doing and I didn’t want them to end up with a very expensive bad deal. This was also at the time that my father may have been at the beginning stage of some health issues. Did that influence his decision making? Maybe, but nevertheless it still was not right.

IT WAS A GOOD THING

We left that dealership and went to another where my parents did purchase a new car that we drove home in. Did the salesman try to take advantage of them? No. Were my parents upset with me? No. They thanked me for helping them and I felt proud and powerful. I knew when I spoke up that I was doing the right thing. I can use my voice to make changes.

The one thing I learned about myself is that I do have the innate ability to make powerful and wise suggestions to others. You see, this wasn’t planned. I did not leave the house thinking that I would have to watch over my parents and make sure they will not be pressured or cheated. I acted on what was happening in that moment.

EXERCISE
  • Have you been in a precarious situation in which you knew you needed to say something?
  • List the times you knew you should have said something, but didn’t.
  • Would you do differently now?

Friday, January 29, 2010

SAY IT ISN’T SO

It was the time in my life in which I would make a life changing decision as does everyone who is about to graduate from high school. With brochures and an application in hand from Bauder College of Fashion Design located in Dallas, Texas I, with unwavering confidence and absolute joy, presented them to my parents. They wanted me to go to college so I assumed they would be happy and that when I came home, they would have read through the brochures and put their signatures in their perspective places. My dream would have taken its first step to reality.

I couldn’t have been more wrong. It wasn’t until I was in school that day did I realize the negative impact my decision would have not only on my parents, but the school educators, also. I was called into the Principal’s office welcomed by a group consisting of the Principal, Vice Principal, Dean of Boys and Dean of Girls, who informed me of my parents’ concern. They were convinced I was making a very bad and unreasonable choice and they were going to change my mind. When that failed, they called a professor at the University of Denver who would later send his assistant to take me to meet with him. They were being logical, I was being emotional and we were at a standoff. I knew what I wanted, without a doubt. I also knew what would not work for me and no convincing or manipulating would change my mind.

This was a major turning point in my life. Without realizing it I was going to be traveling down a devastating and destructive path. A path that would affect the rest of my life.

MY DESIGNING DREAM

I had known since I was eight that I would be a designer. It was all I wanted to do and all I spent my spare time doing. When my older sister took me to the movies, we were the last to leave. We waited until the list of credits came on, the title Costume Designer and the name Edith Head. It was at this point that I visualized seeing my name in print in place of Edith Head. This was before the self-help books were available and told us how to visualize. I just knew this was the path I was meant to be on.

Still, to this day I notice a warm feeling in the pit of my stomach when I look at a sketch that a designer has made. It is a calm feeling. It is a feeling that I am safe that I am home. I wish it were I sketching the dresses, coats and hats, but it isn’t. So I let it go.

WHAT REALLY HAPPENED

I had been elected to the National Honor Society and mostly my grades were very good, so with this in mind, my father expected me to go to college. He wanted me to become what he could never achieve. He wanted me to study business, and become wealthy buying and selling my own houses. There was nothing wrong with what he wanted for me, except I wanted something different. And what I wanted was to the extreme opposite of his plans for me. What I wanted and needed was the freedom to make my own decisions and choices and to feel good about these decisions and choices.

I should have known that he would never agree on my studying the arts, of any sort. My fathers twin brother was an artist and had the honor of studying at Walt Disney’s studio. I remember the loud arguments that my mother and father would have with him. They telling him, he would never make it as an artist, that he would have to get a job. He did give up and give in and I saw a very sad man. My sister could play piano by ear, but she was never encouraged to continue. Instead of pursuing my dream, I made a conscious choice to work for someone else and then to eventually marry.

I had obeyed my parents as best I could, appeasing their appetite for controlling me and kept my dreams to myself. I had never discussed this with them, knowing that if they knew ahead of time that would have squelched my idea immediately.

A DEFEATIST ATTITUDE

There is a message that creates a pattern in my life. It is a self-defeating pattern that goes something like this. “If you don’t let me do what I want, I will show you just how miserable I will be.” I must have thought they would take pity on me and give in. It didn’t happen and with that kind of attitude how could I not be miserable. This message set me up for a pattern of giving up and giving in. I knew I was not good enough to fulfill my dreams.

WAS THERE A COMPROMISE IN THE OFFING?

Were my father and mother disappointed? Of course, but then so was I.

Had my father been the man who would listen to my opinions, who would take the time to discuss what I wanted, possibly he might have been able to discourage me from being a designer, and at that point it would have been my idea. Instead he would become angry, turn red, raise his voice and demand I do what he told me. He was domineering and it was impossible to have a discussion with him. It was his way or no way. My mother would call him a bullheaded Englishman. There were times when my mother would intercede and convince him to let me have my way, but this time my mother was on his side.

I decided I would not attend college. Instead I would get a job which would lead to a succession of jobs, all lackluster, dead-end and low-paying, some even demeaning. After setting myself on this path, because it was the result of a choice I made, I then decided to get married and have children. I never felt that there could be any other choice, any other path to be on. I had made my decision and that was it. There were children to be raised and they became my sole purpose.

My parents reluctantly accepted my decisions and never again brought up the subject of college. I’m sure they realized that there was nothing more they could do. We remained close, and I watched over them until their deaths. Even after they died and to this day their messages are ever-present and tend to control my decisions and choices. I have been forever angry that I could not follow my dream, but I never told them how I felt. Maybe being a designer would not have been what I wanted, but I was never allowed to find out for myself and that would have been a part of growing up.

WHAT I LEARNED

That there can be new choices and new endings. I did not have to choose to completely give up my dream, but rather change how I would make my dream a reality.

I kept my desires and dreams to myself. No one knew that after graduating from school I also studied to be a model. I knew that if I told my parents they would never support me, so why take away the joy I found in applying make-up, in walking, in colors and the other classes, even though I ended it before I could be successful. No one knew that I dreamed of dancing on Broadway in New York. The people I confide in are those who are in the creative arts field.

Now I know that by telling myself repeatedly that I can do everything I want, that I am an intelligent woman, that I am creative and artistic is my way of becoming successful. I tell myself I’m going to do it (whatever I’ve chosen to do) no matter what. I must stay focused on what I want and follow my chosen path.

Ultimately, I learned that I have to change the messages I received from my parents so that the patterns will change. The messages they gave me led me to believe that I wasn’t good enough, that my ideas are worthless, that I don’t have what it takes to do what I want. This is how they controlled and manipulated me into doing what they wanted. This is how I failed at being me.

FROM THAT MOMENT ON

Most noticeable major changes or turning points in my life were my two divorces. Another time later in my life was when I decided to take creative and artistic classes, watercolor painting, dancing, acting and voice. I did not have any plans beyond taking classes, although I did do two local TV commercials.

I made a choice to stop dating for a period of time because I was using relationships and marriage as a replacement for denying my creative and artistic self.  Until I changed, it seemed unadvisable that I become involved.

Now I have made a choice to end my pattern of ‘getting a job’, working for someone else, on their schedule, their pay. An end to depending on a job to give me what I want and need, because it can’t, it never will. I desperately need my freedom and the freedom of making choices and decisions. I will have to learn to use my freedom because for me it never came easily.

There is no way around it, if your life is going to be different you have to make a choice to change it. Anytime you doubt the choice, anytime you feel uncertain, anytime you feel you need someone to assure you that you’ve made the right decision and choice, you weaken your ability to be successful.

THE GOOD RESULTS

Taking dance classes such as tap, ballet and jazz gave me much needed confidence, but also the ability to reach out much further, to succeed beyond my expectations. Dancing affects not only your feet, but your entire body and mind. You learn to center and ground yourself and this makes you feel and step with the music. Once you feel this confidence it stays with you all day, every day.

EXERCISE

  • A body/mind related activity such as dancing, or any type of sport is going to teach you to be   grounded.    It will teach you that you can do more than you ever thought you could. It will give you confidence in all of your daily experiences. Start small and move up, but get yourself moving.
  • Forgive those who tended to restrict our dreams and desires. These people showed us our strengths to make choices of our own.
  • Determine what you want to do, what you love, what you dream of and find a way to do it. Allow yourself the freedom to have fun and enjoy whatever activity you choose.